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How can we help?
How it works?
1
Start with Free Session
Program starts with Free Body Analysis during which our Dietitians/ Nutritionists will understand your current body measurements, current Diet, Exercise, Sleeping pattern, your medical history and your health goals. Based on above parameters, nutritionist will provide you with some tips on Diet and Lifestyle changes.
2
Daily Meal Plans
If you register for paid meal plans, you will get 100% customized diet plan as per your food preferences (Veg/ Non Veg) divided into 5-6 meals in a day
Diet plan will include multiple home-made food options which you can easliy find in the Supermarket
No Crash Diets, No Supplements & Pills
3
Regular Follow Ups
Based on what package you select, there would be regular consultations with Nutritionist every 10 days to monitor your progress and adjust Diet Plans accordingly
Chat Support on any clarifications
Appointments as per your schedule
Healthy Eating PDF guides
Maintenance Diet Plan at the end of program.
About Us
Your Partner in Health & Wellness
Hello, I'm Prachi Fotani, a dietitian and the founder of NutriFyMe.
I believe healthy eating should be enjoyable and easy, not restrictive. I skip the generic diet plans and create personalized advice that fits your body, goals, and lifestyle.
Whether you need help with weight management, conditions like PCOS or diabetes, or simply want more energy, I'm here to guide you with practical, sustainable advice.
Let's work together to build healthy habits and unlock a healthier you.
Hear from our Clients
I've had a fantastic experience with Prachi's diet for my 9-year-old son, who was dealing with weight gain and elevated insulin levels. He felt a positive change from the moment he began the plan, and by following it, he not only lost weight but also successfully reduced his insulin. Today, he is so much more active and energetic, all because of Prachi's wonderful guidance.
Just three months after my delivery, I began my post-pregnancy weight loss journey with Dr. Prachi. Starting at 78 kg, I'm now down to 65 kg—and it was so effortless it never even felt like a diet. It has been an amazing journey of progress, and I'm not done yet. I've also regained so much confidence and stamina. Thank you, Dr. Prachi, for your understanding and for creating such an effective plan!
I was having problems with acidity, leg pain, back pain, and weight gain. She listened to me very attentively, guided me, and kept me motivated. She assured me that everything would be fine and made sure to include all of my favorite foods in the diet plan. I love wheat chapatis and was worried about what I would eat, but she provided much better options. Her recipes are the best!
